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Oct 30, 2019

Have you eaten your weight in Halloween candy this week?  You are not alone.  Your body might be screaming that it needs a reset and this episode will show you the signs of how to tell.

In this episode you will learn:

  • Common signs you need a reset
  • How to do a reset
  • Fad diets and how to watch out for them

Oct 23, 2019

Are you a perfectionist, people pleaser, pessimist or a self-sabotager?  If so, you might need to learn how fear and courageousness can be better used to your benefit.  Today’s  guest unpacks all of this.  Kate Swoboda is the author of The Courage Habit:  How to Accept Your Fears, Release the Past, and Live Your...

Oct 16, 2019

Today I am chatting with returning guest, Natalee Champlin.  Natalee helps small business owners get unstuck in their marketing so they save time and money on tactics that don’t work. Natalee and I combined have spent $20,000 on masterminds this fall to help grow our businesses and in this episode we are talking all...

Oct 9, 2019

Have you quit on your side gig, health goals or another goal you had this year? YOU ARE NOT ALONE. In this week’s episode you will meet Ron Carucci, who specializes in helping people get from the need/want to the end goal. He shoots it straight about what it truly takes to build your dreams.

What you will learn in...

Oct 2, 2019

It wasn’t until I started an online business that I thought about life in quarters.  If you work in business, you probably always think about this, but as nurses, we never did.  Becoming a business owner as a nurse has been a learning curve to say the least. If I can do it, anyone can.  It has helped a ton to think...