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Welcome to the Net Worth It Podcast, where you receive faith based mentorship to help you create a financial legacy and boldly build income streams. Each week you will hear from one of the God Squad who will help you level up and know what is your next step.

Oct 23, 2019

Are you a perfectionist, people pleaser, pessimist or a self-sabotager?  If so, you might need to learn how fear and courageousness can be better used to your benefit.  Today’s  guest unpacks all of this.  Kate Swoboda is the author of The Courage Habit:  How to Accept Your Fears, Release the Past, and Live Your Courageous Life. 

What you will learn:

  • What people are doing with fear that aren’t helpful
  • How do habits work in the brain and how does it apply to courageous behavior
  • Identifying fear patterns you have
  • The 4 step process of creating courageous habits

About Kate:

Kate Swoboda is creator of YourCourageousLife.com, Director of the Courageous Living Coach Certification at TeamCLCC.com and author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an organization, and then start creating more courageous lives by getting into “the courage habit,” a four-part process for behavioral and organizational change.

Kate has appeared in MindBodyGreen, Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, Business Insider, and more, and her website Your Courageous Life was named a top-50 blog for happiness by Greatist. She’s spoken at conferences and seminars on the topic of courage as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting using habit-formation techniques.

Reach Kate at:

https://www.yourcourageouslife.com

Social:  @katecourageous